We are offer a six week self defence workshop. The course will cover the law behind defending yourself, how much force can be classed a reasonable. Are you allowed to complete a preemptive strike if you feel in Danger.
You will also learn breakaway tactics, restraint holds, plus much more.
Each session will be 1.5 hrs, therefore you will get 9 hrs of instructions, with tasks whilst you are at home, to increase your confidence. Our instructors are Btech Level three trained and have years of experience in a number of a number of self defence & breakaway tactics
Our self-defence classes are designed for the everyday person. All our courses cover personal safety awareness in your daily life as well as focusing on easy to remember and effective physical self-defence techniques including knife attacks
The workshop is an excellent all round workshop, focuses on awareness, avoidance & escape, verbal diffusion and highly effective self defence technique training. This includes participant participation and practice. The course covers the following
Personal safety talk & safety in your daily life awareness: Information on and the avoidance of the alarming increase of drinks being spiked to rob or sexually assault individuals (this applies to both men and women. Identification of risk situations and avoidance verbal diffusion skills. Teaching participants practical & highly effective self-defence skills
We will educate students that they have choices when they are faced with an attack situation
Breakdown some of the misconceptions of rape/violence, Build confidence in your own capabilities.
We must point out that this Premier Self-Defence has designed their courses specifically with the everyday person in mind basing its course content on real life safety awareness concerns and real life attack patterns we have studied over many years. Martial Arts is a sport and is not always practical when it comes to realistic, effective and easy to remember self-defence techniques.
Q: Do you train men and women?
A: Yes, we teach both women and men together, however, when requested we can teach these groups separately and this is done for a couple of reasons, although our public workshops are mixed part of the workshop is focused on women and part on men for a couple of reasons. Firstly the patterns of attack tend to be different for males and females: Generally when a male is attacked the attack is usually from the front and invariably does not have a sexual motive compared to an attack on a female by a man which is often from behind and often has a sexual motive.
Q: How old do you have to be to do a course?
A: Our workshops are for people aged 16 years and upward.
Please note: All participants will need to complete a health form prior to attending.
We are happy to discuss how we could put a workshop together for a group of under 15s either at their school or at a private training venue. Please e-mail us on steve@abletrainingacadamy.org.uk or telephone us on 07721460028 for further information.
Q: Do you have to be fit to do the course?
A: You do not have to be fit or sporty. Self-defence training is a life skill and not a fitness or martial arts class.
Q: How much do the workshops cost?
A: Each workshop costs £75 + VAT (20% = £15.00) £90.00 per head. Would you like a discount? Why not book with a friend or a family member and we will reduce the cost to £69.00 + VAT (20% = £13.80) £82.80 per person. Please note: each individual in the group must fill out a booking form and pay within seven days, otherwise your reservation will automatically be cancelled from our system. Doing the course with family or friends is a lot of fun. Click this link to open a booking form.
We only accept payment via online banking please e-mail steve@abletrainingacadmy.org.uk and we will provide you with our banking details.
Q: What is your cancellation policy?
A: If you wish to cancel or reschedule a workshop for which you are registered, please let us know as soon as possible so we can attempt to fill your vacancy.We are unable to offer refunds for late cancellations or non-attendance.
If you have booked and paid for a workshop and are unable to attend on the day, you will have the option of transferring your payment to the same workshop on an alternative date.
There are no refunds for failing to cancel or not attending a booked session.
If you cancel a course more than 4 weeks before the workshop start date, we will refund the amount you have paid.
If you cancel within four weeks of the workshop start date, we will refund 50% of your payment.
If you cancel within 2 weeks of the workshop, we will refund 25% of your payment.
It is not possible to refund any cancellation made less than 7 days made prior to course start date.
If we have to cancel a course:
Nation College of Security Professions, reserves the right to cancel at any time prior to commencement due to unforeseen circumstances.